Best For: Everyday stress and anxiety, racing thoughts, nervous tension, feeling overwhelmed, irritability, tight chest or shallow breathing, anxious stomach, social anxiety, stress before big events, difficulty relaxing after work, emotional reactivity, feeling wired but tired, anxiety without a clear cause, kids dealing with school stress or big transitions
Who Can Use It: Adults & children 2+
Suggested Use:
Adults: 1–2 mL, 2–3x daily or as needed
Children's Dosing (by weight):
- Under 30 lbs: 0.2–0.3 mL
- 31–50 lbs: 0.3–0.5 mL
- 51–75 lbs: 0.5–0.75 mL
- 76–100 lbs: 0.75–1 mL
Start at the lower end. Give 2x daily or as needed for acute stress.
When To Take It: As needed during stressful moments or daily for ongoing anxiety support
Start Feeling It: 20–40 minutes for acute use; 2–4 weeks for sustained baseline calm
Ingredients:
Lemon Balm is one of the most beloved nervine herbs in the herbal tradition — and one of the most versatile. A member of the mint family with a gentle, pleasant flavor, it calms the nervous system, eases anxiety and restlessness, and lifts the quiet heaviness that often accompanies chronic stress. It works particularly well for the kind of anxiety that lives in the gut — the nervous stomach, the tight chest, the racing thoughts that follow you into the evening. Gentle enough for daily use and gentle enough for children.
American Skullcap is the backbone of this formula. One of the most respected nervine herbs in North American herbal medicine, Skullcap works directly on the nervous system to release tension, quiet mental chatter, and ease the physical manifestations of stress — tight muscles, jaw clenching, restlessness, and the inability to wind down. It does not sedate or dull — it simply gives the nervous system what it needs to find its own equilibrium. It pairs with Lemon Balm in a way that feels seamless, each herb amplifying the other’s strengths.
Best For: Everyday stress and anxiety, racing thoughts, nervous tension, feeling overwhelmed, irritability, tight chest or shallow breathing, anxious stomach, social anxiety, stress before big events, difficulty relaxing after work, emotional reactivity, feeling wired but tired, anxiety without a clear cause, kids dealing with school stress or big transitions
Who Can Use It: Adults & children 2+
Suggested Use:
Adults: 1–2 mL, 2–3x daily or as needed
Children's Dosing (by weight):
- Under 30 lbs: 0.2–0.3 mL
- 31–50 lbs: 0.3–0.5 mL
- 51–75 lbs: 0.5–0.75 mL
- 76–100 lbs: 0.75–1 mL
Start at the lower end. Give 2x daily or as needed for acute stress.
When To Take It: As needed during stressful moments or daily for ongoing anxiety support
Start Feeling It: 20–40 minutes for acute use; 2–4 weeks for sustained baseline calm
Ingredients:
Lemon Balm is one of the most beloved nervine herbs in the herbal tradition — and one of the most versatile. A member of the mint family with a gentle, pleasant flavor, it calms the nervous system, eases anxiety and restlessness, and lifts the quiet heaviness that often accompanies chronic stress. It works particularly well for the kind of anxiety that lives in the gut — the nervous stomach, the tight chest, the racing thoughts that follow you into the evening. Gentle enough for daily use and gentle enough for children.
American Skullcap is the backbone of this formula. One of the most respected nervine herbs in North American herbal medicine, Skullcap works directly on the nervous system to release tension, quiet mental chatter, and ease the physical manifestations of stress — tight muscles, jaw clenching, restlessness, and the inability to wind down. It does not sedate or dull — it simply gives the nervous system what it needs to find its own equilibrium. It pairs with Lemon Balm in a way that feels seamless, each herb amplifying the other’s strengths.
